If you have solution to an issue, why worry about it? Why feel guilty? If you are going to feel guilty, don't do the thing that causes the problem. If there is no solution or the issue that worrying can resolved...then it doesn't matter anyway Dynamic Bench: 10x3x250 and yes it was fast Incline DB Press: 3x10 Flat DB Press: 3x10 Push Ups: 3x33 Single Arm Concentration Tricep Extensions: 3x10 Medium Band Tricep Push down: 300 reps Bike
Worry and Guilt
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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