Coaching Logs

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Nothing but the Conditioning 12/14/2021

Nothing but the Conditioning 12/14/2021

— Harry Selkow
Tagged: Coaching Logs
Nothing but the Conditioning 12/14/2021
Fueled by ...12/13/2021

Fueled by ...12/13/2021

— Harry Selkow
Tagged: Coaching Logs
Fueled by ...12/13/2021
Program Hopping

Program Hopping

— Vincent Dizenzo
Tagged: Coaching Logs
Have you ever been guilty of program hopping? Is it such a bad thing?
DECEMBER 9th 2021

DECEMBER 9th 2021

— Chris Janek
Tagged: Coaching Logs
December 9th
DECEMBER 10th 2021

DECEMBER 10th 2021

— Chris Janek
Tagged: Coaching Logs
December 10th 2021
Two Kinds of People 12/10/2021

Two Kinds of People 12/10/2021

— Harry Selkow
Tagged: Coaching Logs
Two Kinds of People 12/10/2021
Quad and Lower Back Blaster, Spud Inc., Dr. Squat Strap, belt squat, CJ Murphy

Quad and Lower Back Blaster: Video

— C.J. Murphy
Tagged: Coaching Logs
Build that Squat and Deadlift
More thoughts on FEAR 12/9/2021

More thoughts on FEAR 12/9/2021

— Harry Selkow
Tagged: Coaching Logs
More thoughts on FEAR 12/9/2021
Things I Learned From This Knee Injury

Things I Learned From This Knee Injury

— Ken "Skip" Hill
Tagged: Coaching Logs
Tell me I can't do it; I'll prove you wrong--AGAIN
FEAR is not real. 12/8/2921

FEAR is not real. 12/8/2921

— Harry Selkow
Tagged: Coaching Logs
FEAR is not real. 12/8/2921
Super Yoke PR with NOSEBLEED VIDEO

Super Yoke PR with NOSEBLEED VIDEO

— Clint Darden
Tagged: Coaching Logs
Super Yoke PR with NOSEBLEED VIDEO
Never...12/7/2021

Never...12/7/2021

— Harry Selkow
Tagged: Coaching Logs
Never...12/7/2021