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Recovery at The Beach!

Recovery at The Beach!

— Clint Darden
Tagged: Coaching Logs
The Boys!
Strongman QnA: 20 Min Video

Strongman QnA: 20 Min Video

— Clint Darden
Tagged: Coaching Logs
Grab some nachos and watch
Meathead Midlife Crisis

Meathead Midlife Crisis

— Dave Tate
Tagged: Coaching Logs Dave Tate
Your actions in how you help others is what really gets remembered.
Biometrics and Behaviour Change with Paul Onied [PODCAST]

Biometrics and Behaviour Change with Paul Onied [PODCAST]

— Jordan Shallow
Tagged: Coaching Logs
Trading in the usual suspects of Verkhoshanaky and Zatsiorsky, for authors like Nietzsche and Freud.
Weight Room Etiquette

Weight Room Etiquette

— Harry Selkow
Tagged: Coaching Logs
#2 Put things back
The Cosgrove Files

The Cosgrove Files

— Dave Tate
Tagged: Coaching Logs Dave Tate
What has changed between the interview in 2007 to the one we just posted?
My training partner Stephen keeps getting stronger

My training partner Stephen keeps getting stronger

— Brian Schwab
Tagged: Coaching Logs
Although my body isn’t working right, this at least shows my program still does.
What A Shame!

What A Shame!

— JM Blakley
Tagged: Coaching Logs
The real reward is in MOVING TOWARD A GOAL and NOT IN THE POSSESSION OF IT
Weeks 1-3 Youth Athlete Program

Weeks 1-3 Youth Athlete Program

— Julia Anto
Tagged: Coaching Logs
Free program! 3 weeks of what my 12 year old started with to introduce her to strength movements
Programming Breakdown for Leg Session

Programming Breakdown for Leg Session

— Ken "Skip" Hill
Tagged: Coaching Logs
Strength is starting to take off again.
Gym Etiquette #1

Gym Etiquette #1

— Harry Selkow
Tagged: Coaching Logs
I'm sure no one has actually discussed these. Rule #1 Don't
Box Squats Suck & I've Been Teaching Them For Over 20 Years

Box Squats Suck & I've Been Teaching Them For Over 20 Years

— Dave Tate
Tagged: Coaching Logs Dave Tate
I just realized I have been teaching the Box Squat for over 20 years. The video in this post with Matt Smith was posted first in 99 - taken down and reloaded in 2000. These 20 years do not include all the seminars before we filmed the one with Matt for the Seminar VHS set (yep, before DVD's). First that is a lot of box squats. Second I can only think of 3 injuries I have personally seen from box squatting; One groin tear, One quad tendon and one torn bicep because the lifter dumped the bar on the spotter.