JM Presses may be the top assistance movement for a bigger bench press. Problem is they are truly one of the most difficult assistance exercises to master with a regular barbell. The solution: The Elitefts Slayer Bar. The unique pad design keeps the upper and lower arms in the proper position to effectively perform this lift. Add Chains for more muscle recruitment for the lockout.

 

More product information on the EliteFTS Slayer Barbell.

Mark Watts
Tagged: Training

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!