training
Coach G: There Isn't Any Wizard
All of these weird creatures were trying to go see someone they did not know to ask him to give them something they already had.
Coach G: Which Way Are You Pulling?
If we keep pulling in opposite directions, we'll never get anywhere.
Coach G: What Does It Take?
Be a leader, be loyal, pay attention to detail, have a strong work ethic, and do not be a weight room reptile.
Coach G: The Triumph of the Will
If you do not have that “whatever it takes “ mentality, then don’t try to get into coaching.
3 Mistakes Made by High School Football Head Coaches
If you're a head coach, don't do this. If you're going to do this, don't hire a strength coach.
Nine Things Young Athletes Need to Master
So, hopefully if we all continue to do our jobs really well, every coach will be educated on proper exercise execution.
Angry Coach: Back in the Fight
Last week, because of injuries, Mark Herzlich got his first start at linebacker for the Giants.
Angry Coach: How Teams Work
Or would you rather win a championship? That's something we all get to choose.
The Angry Coach: Who are you?
Everything is a competition to this guy. Even in a basic email exchange, he has to get the better of you. To some people this is probably grating. To me, it's funny, and it's also a valuable lesson in realizing that it pays to be "on" and paying full attention at all times.
Eight Problems
I'm known on here as the "Angry Coach," but as we all know, the longer you coach, the angrier you get.
Football: Summer Program Begins
I'm still convinced that you can talk them into this, and that you can talk kids into doing anything, or believing they can do anything. The military does it every day.
Did EliteFTS Influence the March Tournament?
I don't know about you, but that's motivating as hell for me.
DVD Review: American Football: Physical Preparation During Skills Camps and the Competition Calendar, by James “The Thinker” Smith
I’ll begin this review by stating, straight off the top, that James “The Thinker” Smith is a friend of mine.
EliteFTS Spotlight: University of Richmond Strength Coach Jay DeMayo
I actually got hurt my junior year playing soccer there, and our athletic trainer was talking about this whole “training athletes” thing.
EliteFTS Spotlight: Justin Cecil
Justin Cecil is a full time staff member at St. Vincent Sports Performance in Indiana, and serves as the head strength and conditioning coach at Lawrence Central High School.
EliteFTS Spotlight: Josh Bryant
Josh Bryant is a speed, strength, and conditioning coach. He is also a personal trainer who has works with many clients in person at Metroflex Gym in Arlington, Texas and via the internet.
EliteFTS Spotlight: Juliet Deane
I’ve been reading the site for a while, but we have our own training studio business, and in the past couple of years, it’s been about a hundred-twenty-five miles an hour, every single day.
EliteFTS Spotlight: Al Caslow
This week's EliteFTS Spotlight focuses on powerlifter Al Caslow, the newest EliteFTS sponsored athlete and member of the Q&A staff. Al is currently ranked #1 in the world in the 165 pound class.