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Three Things I Would Change About the Fitness Industry

Three Things I Would Change About the Fitness Industry

David Allen
Two decades of working in this industry—and even longer being part of it as a lifter—has shown me a lot of great things, but I've got a few suggestions as well.
WATCH: elitefts Core Values — Focus

WATCH: elitefts Core Values — Focus

Dave Tate
Without focus, you won't make it far in training, business, or life.
The Contempt for Millennials: Reconsidering a Generational Divide

The Contempt for Millennials: Reconsidering a Generational Divide

Michael Speidel
This hostility goes far beyond the baby boomer and Gen Xer tensions that dominated my early professional years. Those generational differences never reached this level of sheer nastiness.
The elitefts Timeline

The elitefts Timeline

Sheena Leedham
From 1970 to present day, this is the progression of elitefts.
The elitefts Company Story

The elitefts Company Story

Sheena Leedham
From 1998 to today, elitefts has had one simple goal: to make average athletes great and great athletes elite. This is how the company has grown along the way to educate and outfit the strongest athletes around the world.
The Coach Rulebook: 5 Rules to Follow

The Coach Rulebook: 5 Rules to Follow

Alycia Israel
You can be the smartest nutrition or training coach in the world, but if you don't know how to actually help people your business will fail.
The Privilege to Work Hard

The Privilege to Work Hard

Michael Speidel
Your skills and abilities can get you the job, but your tenacity will get you the results needed to excel at it.
WATCH: Steve Pulcinella Visits the S5 Compound

WATCH: Steve Pulcinella Visits the S5 Compound

Steve Pulcinella
After a long, miserable drive to Ohio, we stuck a camera in Steve's face and forced him to talk about his life. The results are about what you'd expect.
WATCH: Lessons Learned from Online and Personal Training Clients

WATCH: Lessons Learned from Online and Personal Training Clients

Steve Goggins
Through many years training many clients, these are the main lessons that have helped the most for setting lifters up for success.
WATCH: Coach Shoop's Impact on Dave

WATCH: Coach Shoop's Impact on Dave

Sheena Leedham
Continuing their conversation, Shoop and Dave talk about the past and what brought them back together.
WATCH: Dave Tate Podcast with Ben Pakulski

WATCH: Dave Tate Podcast with Ben Pakulski

Sheena Leedham
The psychology of a world-class strength athlete can provide a powerful foundation for success in business, but when mishandled it can also be a disaster in the professional world.
Exiting Your Comfort Zone: Expect Casualties Along the Way to Success

Exiting Your Comfort Zone: Expect Casualties Along the Way to Success

Michael Speidel
Winners create their chances and don’t wait for opportunities. They are relentless, ruthless, and focused.