These are feeling good as hell and Skyler actually knows how to wrap my knees now!!
Squat 805x2 705x3 705x3
Pause Squat 605x5 605x5 605x5
Leg Curl 10x10
Chin Ups 3 sets to failure
805x2 moving fast as hell on squat
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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