In case you missed it, episode 8 is up and ready for your enjoyment. Topics were inspired by one of my favorite books Julia Ladewski recommended to me - Conscious Coaching (highly recommend it). Check it out and show us some love.

[youtube=https://m.youtube.com/watch?v=Ywrbg5HMKDs]

Yessica Martinez
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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