DE Bench *axle bar *90lbs chain *185lbs bar weight *9 sets of 3 with 3 grips
Lockout *4BD *90lbs chain *Slingshot 315x2 365x2 405x2 435x2 455x2 495x2
CG DB incline 4 sets of 15
Tricep ext 4 sets of 12
DE Bench ME Lockout
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