*treadmill
Deadlift
- bar x 10 x 2
- 135 x 10
- 225 x 5
- 315 x 3
- 405 x 2
- 465 x 5 x 3
- 140 x 10 x 3
- Heavy Band x 15 x 3
Deadlift Training - Ugh....
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