Duffalo Bench Press 465x2 415x6 415x6 415x6
Wide Grip Bench Press 405x6 405x6 405x6 405x6
Db incline bench press 100x12 100x12 100x12 100x12
Rear delt flies 20 20 20 20
Triceps push down burner
Duffalo Bench 465x2
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