You know your out of your element when your 20min into a hot yoga session and your staring at the exit door because its to damn hard. Ha! However you also know you have a best friend who is sore from her leg day but joins you anyways.
90min hot yoga session in the books, WHEW!
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Support us and access premium content monthly!
