This was a fun day for me. Previously my best meet/gym deadlift was 370. This training cycle I have switched to a stop/reset style for deadlifts and have found that it's really been paying off. Wedging into the bar feels 'right' for the first time, and I feel much stronger off the floor because of it. I finished off deads with a 385x2 pull before moving on to front squats.
155x5 198x5 242x3 275x2 330x2 352x1 374x2 385x2
Front squat barx5 105x5 155x3 295x3 215x4x5" GHR 4x10 Mcgill crunch 4x10 Round back stiff leg dl 4x10
