SSB - Box squat:
Bar x 5 135 x 3 225 x 3 315 x 3 365 x 1 405 x 1 455 x 1 515 x 1
Felt like I had a ton in the tank! Loving this new training.
Shoulder Saver Bench:
135 x 3 225 x 3 275 x 1 315 x 1 365 x 1 405 x 1
Called it there. Pretty shaky during the unracking. It will be good to have this heavy weight in my hand every week. Look as this guy. I really have no insults. But, what is up with his hair?? Powerlifters are supposed to be bald.
