More deficit pulls 765x1

More deficit pulls 765x1

Deficit Deadlift 765x1

Deadlift 675x4 675x4 675x4 675x4

Quadruped Row 10 10 10 10 10

Sprints

Hard day just due to timing. Had to make it to the gym at 10p due to work and need to be back at work at 730a the next day. Rough times, but needed

— Joseph Sullivan
Tagged: Training Log
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