Olympia Deadlift Prep 2015: Deathlifts

Olympia Deadlift Prep 2015: Deathlifts

DE Deathlifts 465lbs bar weight EFS Pro Band Grey 9 singles 45sec rest between sets full gear straps up

Block pull 555x1 645x1 755x1 825x1(PR)

GHR 4 sets of 12

Hip abduction 4 sets of 15

abs 4 sets of 15

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— Marshall Johnson
Tagged: Training Log
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