I am smoked after today, I am not sure if it is coming off the weekend, training after having a lot of clients in the morning but, these days are much more of a struggle than my max effort attempts on Wednesday. Maybe cause I am doing reps and not singles, who knows or cares, going ride this wave up to 85%

Squat 2x2: 545 Deadlift 2x2: 570

Christian Anto
Tagged: Training Log

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