These are my powerlifting meets to date. I am pretty happy with my progress and the amount of records I have achieved in such a short period of time. 21 National records and 14 World Records. I am now sitting 13 weeks out from the World Championships in Portugal in November where my goal will be to get that 1,000 Lb total. I will be unable to use knee wraps here so I am gonna have to train hard and increase my bench and deadlift more. I can do it, I will do it.
1st Meet at age 52 Pro- Am National Qualifier Cornwall, Ontario, April 2014 Assisted Raw
Squat 308 Lbs Bench 132 Lbs Deadlift 352 Lbs Total 792 Lbs
4 National Records & Qualified for the Nationals
http://www.youtube.com/watch?v=0_5B2L6ttFc
2nd Meet CPF Nationals June 2014 Nova Scotia Raw
Squat 242 Bench 165 Lbs Deadlift 358 Lbs Total 765 Lbs
4 National Records, 3 World Records Qualified for the Worlds
http://www.youtube.com/watch?v=ZOeCqjeTSqU
3rd Meet, November 2014 World Championships Palm Beach Florida, Raw
Squat 308 Lbs Bench 176 Lbs Deadlift 402 Lbs Total 886 Lbs
4 National Records, 3 World Records Qualified for the Arnold's
http://www.youtube.com/watch?v=iooGs2GWvR4
4th Meet 53 Years old Bench Only January 2015 1st place Open & Master National Record
Bench 176.5 Lbs
5th Meet, 53 Years old Arnold Classic XPC Finals March 2015 Columbus Ohio, Raw Classic
Squat 350 Lbs Bench 200 Lbs Deadlift 420 Lbs Total 970 Lbs
4 National and 4 World Records
http://www.youtube.com/watch?v=wB0YkBrVCFE
http://www.youtube.com/watch?v=AZdoWzRkR8M
http://www.youtube.com/watch?v=csr1xafNK1w
http://www.youtube.com/watch?v=Sp0DJeEoGY4
6th Meet, RPS Great White North Invasion June 13, 2015 Raw Modern
Squat 355 Lbs Bench 200 Lbs Deadlift 440 Lbs Total 995 Lbs
4 National Records & 4 World Records
http://www.youtube.com/watch?v=t7SOfzJl_XU
http://www.youtube.com/watch?v=e5UJrbM-IB8
http://www.youtube.com/watch?v=RLaSCnZroRc
The proof is here for anyone sitting on the fence on whether or not to start powerlifting at any age. Age is not a barrier, it's an excuse, get off the couch and try something new, get out of your comfort zone and leave a legacy, even if it's just for yourself !
I set goals to stay accountable, I like to see progress, if you are not progressing in whatever you do then it's time to change it. Change something, progression, passion, desire to better than you were yesterday, it's all the same.
Stay tuned, in a week I start a 12 week program and if you are interested in following my progress please do, I welcome, comments, concerns, critique's, tips, advice and money ! lol
https://www.elitefts.com/author/sheri-whetham/
#driven #ironwill #elitefts #strongher #livelearnpasson #passiontrumpseverything
