Relentless Detroit Prep 2015: ME Raw Bench

Relentless Detroit Prep 2015: ME Raw Bench

ME Triples with 90lbs chain 110x3 150x3 200x3 240x3 270x3 290x3 310x3 330x3 350x3

4bd CG *against orange mini pro 150x5 240x5 290x5 330x5 380x5

Skulls 4 sets of 12

Tricep press down 4 sets of 15

Abs 4 sets of 15

— Marshall Johnson
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