Relentless Detroit Prep 2015: ME Squat Raw

Relentless Detroit Prep 2015: ME Squat Raw

Elitefts ssb safety bar box squat 80lbs chain red mini pro band barx5x3 145x3 195x3 235x3 285x3 325x3 375x3 415x3

Low back ext 4 sets of 15

Seated hammy curl 4 sets of 15

Abs 4 set of 12

— Marshall Johnson
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