Overall this was a pretty good session. I planned my day out a bit better and made sure I didn't have the same hunger fiasco as last week during training. I had so much extra 'just in case I get hungry' food in my bag, but only had a handful of cereal midway through my accessory work. I had reverse mini band deadlifts planned and hit a rep PR on this variation, but I know as always my deads need work.
Deadlifts 135x5 225x5 315x3 - add mini band 365x3 385x3 405x3
Barbell Row 95x8 135x8 175x2x8 These need work, I've noticed I don't feel as strong as I used to, but could have been tired from deadlifts
Reverse Hypers 90x10 140x10 180x2x10
Close grip pull downs (using mag pronated close grip handles) 4x8
