Hadn't slept in days.

Ate very little due to stress and work.

I thought I could push through the lightheadedness and nausea but I only made through squats, before I a; most passed out and I had to go to work. Good thing I had a good friend that took care of, fed me and got me to work on time, Good friends are hard to come by.

Squats

185

Reps and sets

  • 15
  • 12
  • 10
  • 8
  • 6
That's all I had in me. Left disappointed and weak...I failed

I was sore for days and days.

Molly Edwards
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!