Steve gave me the go ahead to push my secondary days a bit, so I decided to up my incline work a little bit now that I'm feeling a bit more comfortable. 135 felt doable, we found that my grip might be a bit too wide, making my elbows wing out a bit at the bottom. I'll focus on that next week and see if that helps.
Incline BB press barx10 100x10 115x5 125x5 135x5x3sets
Band pull aparts 3x25 Rotator cuff cleans 3x15
