Just messing around today and threw my deadlift suit on. I don't have a meet picked out, but I am still planning on competing raw. I really want to squat 700 raw and total 1900+ before I think about making the switch to gear.

Deadlift: No Suit- 135x3 225x2 315x2 405x1 455x1 Suit on , Straps down 455x1 495x1 545x1 585x1 635x1 Straps up, loose. 675x1

Everything was really easy. Everyone else in my group was finished and I really wasn't feeling it, so I just shut it down there.

Accessory work: DB Straight leg DL 3x10 @ 100lbs

Leg Lifts 3x20 superset Standing cable crunches 3x20

Bryan Doberdruk
Tagged: Training Log

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