Since Metal now has a canvas squat suit I wanted to try squatting in canvas to see what it was like. No video because it was in a competitors brand.
Squats Bar(60)x5x3 160x5 250x3 340x2 430x2 Metal Single Ply M Breifs 520x2 Canvas suit straps down 610x1 700x2 810x1
Kettle Bell hip swing 4 sets of 12
Low back ext 4 sets of 12
Abs 4 sets of 12
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