Today was a small team training session. Me, Lawless and Blood.
We were all squatting. That is always fun.
I had a tough week. Between getting sick and working 12 hour shifts, I didn't make much time to train.
Saturday is always my day back to the grind.
Squats
bar x 5 135 x 5 225 x 5 315 x 3 405 x 1 495 x 1. added Ace Briefs and Belt 585 x 2. Added Patriot Wraps 685 x 2 x 3
