It was my birthday and i didn't train!
I needed a rest day and we planned a party with friends. Every now and again we need days to unwond and do something other than training.
Turning 25 years old
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!