I'm 13 weeks post surgery and feel pretty good. I've been conservative and not pushing anything. Therapy is going well and we are increasing weigh (still very light) and increasing the duration of stability activities. The graston technique has helped for my first session and that continues to be done. I'm very optimistic I'll be able to be stronger than I was pre injury and am focusing on getting there without setbacks.
update 11.7.17 PT 13 weeks post surgery
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