Week 10 / Day 1 - Santa Squats

Week 10 / Day 1 - Santa Squats

*treadmill

Duffalo Bar - Reverse monster mini

  • 155 x 5
  • 245 x 3
  • 335 x 2 - added briefs
  • 425 x 1
  • 515 x 1
  • 605 x 1
  • 695 x 1
  • 785 x 1
  • 875 x 1
  • 925 x 1
Last heavy squat day at this CTX location. It'll be moving a little down the road and a little closer to home.

 

 

— Jo Jordan
Tagged: Training Log
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