Heavy Zercher squats off a box/pin against 3 chains
135-185-225-275-315-365-405 x 5, 455x3
Leg press against double red minis 1-2-3plates x 10
4 plates 3x10
Belt squat wide 4x20, close stance 1x30
Fatbell swings against band 3x20
Hanging leg raises 3x15
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