MONDAY AND TUESDAY TRAINING

MONDAY AND TUESDAY TRAINING

Vincent Dizenzo
Tagged: Training Log
The best thing about injuries. Making lemonade out of lemons.
Cooking for poor people

Cooking for poor people

Marshall Johnson
Tagged: Training Log
Happy happy
8 Weeks Out: USAPL CT Spring Classic...

8 Weeks Out: USAPL CT Spring Classic...

Mickey Belaineh
Tagged: Training Log
8 Weeks Out from my next meet! First Training Session of the Cycle-- Volume this cycle has gone way up!
Write-up From St. Paddy's Day Smash Strongman Compeition

Write-up From St. Paddy's Day Smash Strongman Compeition

Chase Karnes
Tagged: Training Log
Overall there was a large turnout of top athletes, from as far as 6+ hours away, looking to earn their qualifying spot for USS Nationals.
Week 8 Day 3 - Rehab/BB/Cardio

Week 8 Day 3 - Rehab/BB/Cardio

Joey Smith
Tagged: Training Log
over 1200 reps today!....
Training March 5, 2015

Training March 5, 2015

Ted Toalston
Tagged: Training Log
Felt a whole lot better today. I expect to be felling 100% by the weekend.
Training March 3, 2015

Training March 3, 2015

Ted Toalston
Tagged: Training Log
I’m feeling pretty good except...
Sunday's squatting

Sunday's squatting

Dave Kirschen
Tagged: Training Log
Two good squat days in a row!
st pats squatter

Speed Bench and Upper Training w/ VIDEO

Jo Jordan
Tagged: Training Log
Speed benching on St. Patricks Day along with video
Relentless MN: Legs and stuff

Relentless MN: Legs and stuff

Marshall Johnson
Tagged: Training Log
HWBT
Quick Picks for the Weeks 3/1/15 & 3/8/15

Quick Picks for the Weeks 3/1/15 & 3/8/15

Brandon Smitley
Tagged: Training Log
The past two weeks of GREAT information!
troll ferrari

My daughter's first car. Yep its really that time!....

Joey Smith
Tagged: Training Log
Man, my baby girl will be driving soon!....