Clearly, The World Is Coming To An End

Clearly, The World Is Coming To An End

Vincent Dizenzo
Tagged: Coaching
If you don't like doing something, just keep doing it anyway.
2/21/2023 "Out of Every One-Hundred Men..."

2/21/2023 "Out of Every One-Hundred Men..."

Harry Selkow
Tagged: Coaching
2/21/2023 "Out of Every One-Hundred Men..."
2/20/2023 "You Are in Danger..."

2/20/2023 "You Are in Danger..."

Harry Selkow
Tagged: Coaching
2/20/2023 "You Are in Danger..."
2/18/2023  Do You Want A Great Motivator?

2/18/2023 Do You Want A Great Motivator?

Harry Selkow
Tagged: Coaching
2/18/2023 Do You Want A Great Motivator?
The Obesity Epidemic in America, C.J. Murphy, triglyderides, cholesterol, misinformation, plant based;The Obesity Epidemic in America

The Obesity Epidemic in America

C.J. Murphy
Tagged: Coaching
We are fat.
2/15/2023   Keep Moving...

2/15/2023 Keep Moving...

Harry Selkow
Tagged: Coaching
2/15/2023 Keep Moving...
2/14/2023   I Am Your Coach...

2/14/2023 I Am Your Coach...

Harry Selkow
Tagged: Coaching
2/14/2023 I Am Your Coach...
2/12/2023  PROWLER!

2/12/2023 PROWLER!

Harry Selkow
Tagged: Coaching
2/12/2023 PROWLER!
2/10/2023 The Next Step is Your Most Important Step

2/10/2023 The Next Step is Your Most Important Step

Harry Selkow
Tagged: Coaching
2/10/2023 The Next Step is Your Most Important Step
Better Way To Do Shrugs?

Better Way To Do Shrugs?

Ken "Skip" Hill
Tagged: Coaching
I posit that my method of doing shrugs is better than yours.
2/9/2023  Do Something That Sucks Everyday...

2/9/2023 Do Something That Sucks Everyday...

Harry Selkow
Tagged: Coaching
2/9/2023 Do Something That Sucks Everyday...
C.J. Murphy, 5 Band Exercises You Probably Aren’t Doing, back attack, glute bridge, rdl ;

5 Band Exercises You Probably Aren’t Doing

C.J. Murphy
Tagged: Coaching
Watch the videos, add them in.
2/8/2023  Do Something That Sucks Everyday

2/8/2023 Do Something That Sucks Everyday

Harry Selkow
Tagged: Coaching
2/8/2023 Do Something That Sucks Everyday
2/7/2023 On Good Days...

2/7/2023 On Good Days...

Harry Selkow
Tagged: Coaching
2/7/2023 On Good Days...
2/6/2023  Dumb...

2/6/2023 Dumb...

Harry Selkow
Tagged: Coaching
2/6/2023 Dumb...
The Importance Of Agility

The Importance Of Agility

Vincent Dizenzo
Tagged: Coaching
The older I get the more important the things I took for granted are. When you're in your 20s and 30s, you're most likely nothing about your 40s, 50s, and beyond. Now in my 50s, I think about a lot more than just getting big and strong.
2/3/2023  Keep in Mind...

2/3/2023 Keep in Mind...

Harry Selkow
Tagged: Coaching
2/3/2023 Keep in Mind...
old man conjugate new hip update 2Old Man Conjugate New Hip Update C J Murphy

Old Man Conjugate: New Hip Update

C.J. Murphy
Tagged: Coaching
Things are lookin’ up!
2/2/2023 The Order is Important Today...

2/2/2023 The Order is Important Today...

Harry Selkow
Tagged: Coaching
2/2/2023 The Order is Important Today...
2/1/2023 "I'm Tired..."

2/1/2023 "I'm Tired..."

Harry Selkow
Tagged: Coaching
2/1/2023 "I'm Tired..."
Listen To Those Who Came Before You

Listen To Those Who Came Before You

Ken "Skip" Hill
Tagged: Coaching
Listen To Those Who Came Before You
1/31/2023  168 hours in a week, YOU have time...

1/31/2023 168 hours in a week, YOU have time...

Harry Selkow
Tagged: Coaching
1/31/2023 168 hours in a week, YOU have time...
1/30/2023  Be More...

1/30/2023 Be More...

Harry Selkow
Tagged: Coaching
1/30/2023 Be More...
The Secret To Stretching

The Secret To Stretching

Vincent Dizenzo
Tagged: Coaching
The older I have gotten the more my body resents me. As a result, I have been on a pretty constant journey for the past three years to get my body feeling whole.