The 3 Things that Made me a Better Coach
Once I stopped worrying what other people were doing and how other coaches training their athletes, I felt like I was free.`
Trip to Hawaii and Please Stop Pretending
Here’s what needs to stop; douche-bag trainers and fake hard-core “coaches” thinking their training in someway replicates what our armed service personnel do to defend our freedom.
Training in the Fitness Industry: The Right Way & the Wrong Way
Most actions can't really be classified as right or wrong. Things that happen really aren't good or bad. They are usually good an bad. Most decisions have both negative repercussions and positive outcomes.
Making the Best Use of Summer Training
This article is dedicated to all those involved in the greatest season for strength coaches...the summer!
Is your job miserable? Good, I'm glad.
There are a few things I have no tolerance for. One is people who complain about their jobs.
5 Innovative Assignments for Strength & Conditioning Interns
This is where interns start to act less like robots and more like coaches.
Coach G: What Are Your Goals?
The first thing you should do before every journey is figure out how you will reach the final destination.
Coach G: SAQ for You!
One of the most important rules that I can't stress enough to other coaches, assistants, interns, and anyone else who will listen is that SAQ is not conditioning!
Coach G: What is your Philosophy, Part 2
Coach G returns to talk about the building blocks of strength and conditioning.
Coach G: What Is Your Philosophy?
Selling your program to the various sport coaches and administrators is one of the biggest tests you will face as a strength coach.
Coach G: There Isn't Any Wizard
All of these weird creatures were trying to go see someone they did not know to ask him to give them something they already had.
Coach G: Which Way Are You Pulling?
If we keep pulling in opposite directions, we'll never get anywhere.
Coach G: What Does It Take?
Be a leader, be loyal, pay attention to detail, have a strong work ethic, and do not be a weight room reptile.
Coach G: The Triumph of the Will
If you do not have that “whatever it takes “ mentality, then don’t try to get into coaching.
























