ASK ME ANYTHING - May 24, 2019 - FROM IG @underthebar story. 94 questions answered.

Special Thank You to Ken Kinakin if SWIS for putting these clips out and for everything else he does.

Last week Shawn Bellon sent me this speech he made for a "Storytellers" even earlier this May. After watching I asked him if I could share it with as many people as I could. Here it is...

Why is it that "practical experience" matters more in little league baseball than it does in Powerlifting?

Now, this was a great time!

Unless you're trying to become a Special Forces operator, don't sweat it too much. The biggest training you'll have to do is in your brain. Stay strong, and you can survive boot camp.

Things like this are not measured by pride, PRs, points, wins, greed, bank accounts, cars, or envy. They are measured by empathy, will, prudence, courage, faith, hope, and charity. ⁣

Dave Tate and Kenny Patterson discuss their experiences throughout the '90s at the World Famous Westside Barbell Club and how they relate to the documentary Westside vs the World.

In this episode of Table Talk Podcast, Dave Tate and Kenny Patterson talk about Louie Simmons, their time at Westside Barbell Club, the documentary "Westside vs The World," and more.

If they say they’ve trained thousands, and only have 3 spots left, RUN! This is why...

ASK ME ANYTHING - May 10, 2019 - FROM IG @underthebar story. 101 questions answered.

Excerpt from Podcast with Tony on why we decided to make him a part of Team elitefts.

If you're emulating Chuck Vogelpohl by ramming your head into the bar and yelling like a wild person at meets, you're doing it wrong.

I’m just tossing out a few thoughts and reminders for you, as I know most of my readers place training as one of their top four priorities. If you know what you do outside the gym has a profound impact on your success and results - then pause and ask yourself what you do outside the other roles you value in your life. ⁣

After three years of testing close to 100 samples, we finally found what we were looking for.

Are you looking for a way to dial in the bottom of your bench press? Are you looking for a way to take less stress off your shoulders when you bench? Do you just want to have a better bench? The Stand Press will help you.

It took more than 20 years of surveys for us to define what is optimal. These are some of those key items and teaching points we've picked up from those surveys, such as training group size considerations and training the squat from the bottom up.

What was it like to train with Chuck Vogelpohl

Dave Tate speaks with Joe Bennett about his relationship with Dave Bautista. How they meet and how he trains him.

After watching Westside vs The World, I began to recount MY Westside story which began in 2001

Sometimes you have to wait until the last game of the year before you get your shot.

In this episode of Table Talk Podcast, Dave Tate, Matt Rhodes, and Jim Wendler re-watch some old training videos, talk about near-death experiences, being a strength coach, and more.

ASK ME ANYTHING - May 10, 2019 - FROM IG @underthebar story. 101 questions answered.

This is the most popular question I have been direct messaged so far in 2019 - with the answer. This way I can answer all future questions with a link to this Blog Post.