LISTEN: Table Talk Podcast Clip — How the Hypertrophy Coach Met Dave Bautista
That's kind of fucked up. Learn how Joe Bennett met Dave Bautista, a retired WWE wrestler, former mixed martial artist and bodybuilder, and Guardian of the Galaxy — and Joe's one full-time client.
elitefts Table Talk Podcast #10 - Jim Wendler & Matt Rhodes
Table Talk with Jim Wendler, Matt Rhodes, and Dave Tate. Training for Football, how to be a great intern, where Strength & Conditioning Coaches miss the boat, old training stories, communication within the weight room and more.
elitefts Table Talk Podcast #9 - Dr. Ken Kinakin
All things training, recovery, and therapy related.
Review of The Sports Training & Success Summit
Quick and partial survey results from the elitefts Strong(er) Sports Training & Success Summit
LISTEN: Table Talk Podcast #9 with Dr. Ken Kinakin
In this episode of Table Talk Podcast, Dave Tate and Dr. Ken Kinakin talk about a variety of lifting-related injuries, working around and preventing said injuries, the Society of Weight-Training Injury Specialists, and more.
It is NOT like a Marathon.
I do not like it when I read or hear the quote, “powerlifting is not a sprint it’s a marathon,” or that “anything” is a marathon.
Dave Tate and The Hypertrophy Coach Give Advice to Beginner Lifters
Basic advice beginners should know but often overlooked or discounted.
ASK ME ANYTHING - MAY 3, 2019
ASK ME ANYTHING - May 3, 2019 - FROM IG @underthebar story. 109 questions answered.
LISTEN: Table Talk Podcast Clip — "Figuring Shit Out" is Lost
If you're new to strength sports, don't be afraid to go into a gym and try to figure shit out. You don't need to hire a coach immediately — in fact, Dave Tate and Hypertrophy Coach Joe Bennett recommend going into the gym with a friend and have some fun.
Dave Tate welcomes Anne Sheehan to Team Elitefts
Dave finishes day one of the elitefts SSTSS with an emotional message on the topic of "Live, Learn, Pass on".
How to Train When Dieting Hard | Dave Tate | John Meadows | Josh Wade
This was a fun little talk. We go over how to train when dieting hard. I know you will love this video so make sure you watch the whole thing. I know it a bit long but just put in your earbuds and the time will fly by - John Meadows
elitefts Table Talk Podcast #8 - Tony Montgomery Jr
Dave Tate sits down and speaks with Tony about his time in the Marines, his gym, training, travel, and education.
LISTEN: Table Talk Podcast #8 with Tony Montgomery
In this episode of Table Talk Podcast, Dave Tate announces a new member of Team elitefts: Tony Montgomery. They talk about training for the U.S. Marines, running gyms, furthering education, and more.
AUTISM AWARENESS - It's More Than One
I saved this as my last post for reason. I feel it is the most important.
ASK ME ANYTHING - APRIL 29, 2019
ASK ME ANYTHING - April 29, 2019 - FROM IG @underthebar story. 113 questions answered.
LISTEN: Table Talk Podcast #7 with the Hypertrophy Coach (Joe Bennett)
In this episode of Table Talk Podcast, Dave Tate and Joe Bennett (aka the Hypertrophy Coach) discuss pursuing knowledge, balancing family and work, online coaching, Dave Bautista, and more.
Reverse Grip Bench Press 101
Why you should consider adding the Reverse Grip Bench Press to your program
LISTEN: Table Talk Podcast Clip —The Missing Link to Social Skills: Movement
This is going to debunk everything we know about autism. Sheena Leedham talks about how she intertwined movement and social skills through the OSU Men's Aspirations program.
elitefts Table Talk Podcast #7 - Joe Bennett
Dave Tate sits down with The Hypertrophy Coach Joe Bennett
The Missing Link to Social Skills: Movement [Autism Awareness]
Excerpt from Autism Awareness Podcast
Autism Awareness Month - It Takes A Village
These are the people your child will learn to know and trust best. They will always care and, god forbid anything ever happens to you, will be the ones to step up.























![The Missing Link to Social Skills: Movement [Autism Awareness]](http://elitefts.com/cdn/shop/articles/mqdefault_6c8c63a2-03ae-48f4-ba3a-61eaf7adeefe.jpg?crop=region&crop_height=180&crop_left=40&crop_top=0&crop_width=239&v=1761536907&width=320)
