Knowledge and Nonsense: Can Carbohydrates Convert to Bodyfat?
Will this potato and banana make me fat?
Training with Purpose: Training Isn't Religion or Politics
Shutting out information simply because it doesn’t come from a narrow scope of influences that appeal will limit long-term progress.
Chris Szorc: Live. Learn. And Pass On.
Athletes and coaches within the sport, living, learning, and passing on.
Beaten Down and Broken
Do not push through legitimate injuries because you are too tough or hardcore.
A Lion in Iron: Strength Doesn't Have a Gender
Physical strength is born in the mind and achieved through the body.
I'm Too Young to Be This Damn Old: Adjustable Bench
When will there be a competitive adjustable bench?
Monster Garage Gym: It's Time to Let Johnny Out of the Bag!
Who is Johnny, and why in the heck is he in a bag?
A Lion in Iron: On Pain and Sacrifice
To learn is to grow stronger and gain strength, and strength is always a choice.
The Research Meathead: Magnificent Magnesium
Magnesium is so important, yet often underrated, underused, and misunderstood.
Reno Hardcore: My Learn to Train Seminar 6 Experience
You would be hard pressed to find another seminar anywhere with the stacked deck in attendance at the LTT6.
I'm Too Young to Be This Damn Old: Cardio Anyone?
As powerlifters, we need to avoid that dreaded first symptom of heart disease, sudden death.
Knowledge and Nonsense: Does Sucralose lead to bad health and obesity?
Everyone likes a little sweetness.
