Spotlight: Mickey Manley - Two Generations of Strength
There is NO other place I would rather be a part of in terms of powerlifting than elitefts™.
By the Coach for the Coach: Who We Are?!
Who am I? Am I one of the negative people? What are others' perceptions of me?
Selling Timmy
Depending on who you are, hopefully you can use this information to be either a more successful trainer, or a more informed consumer.
EFS Classic: The Big Rant
I am usually an upbeat person and I love fitness/strength/conditioning and recently got involved in powerlifting since attending an elitefts™ seminar.
Spotlight: Marshall Johnson – Relentless Drive
We fully expect 98-pound weaklings to protest outside of our offices when this article is posted.
EFS Classic: My Epiphany of Strength
This article is a culmination of my 35 years of learning about strength, including the cliff notes to all my training logs and a brief look inside my mind.
Under The Bar: If You Read Nothing Else Today, Read This
If I was to tell you about my last week, you wouldn't believe it.
If I Knew Then What I Know Now: It’s About Making “The Decision”
What decision are YOU going to make? I know, you know!
Goldsville: A Reply to Rhodestown
With all due respect to current or former residents and officials (elected or self-appointed) of Rhodestown, there is a new boomtown growing like a “genetically gifted” bodybuilder.
If I Knew Then What I Know Now: FEAR or F.E.A.R. = False Evidence Appearing Real
Damn the torpedoes, full steam ahead!
Elitefts™ Trivia Contest: Wanna Win Some Free elitefts™ Wrist Wraps?
Know your elitefts™ history? Win some wraps.
By the Coach For the Coach: Using the Dynamic Effort Method Dynamically
As with anything in this profession, we're only limited by our imagination, so please feel free to show me how you add DE work into your programs.
Poll: Who's Logs / QA's Do You Read?
Let us know who you follow and read on our QA & Training Log Pages.
Iron Sport: Paying My Dues
I put in my time and went from a kid that was hazed to a guy that the older lifters all respected.
They Are NOT Angry Birds: Unleashing The Fury, ADHD Part 1
Attention Deficit Hyperactivity Disorder is a significant issue impacting countless children.
The Thinking Beast: The Necessity of Being a Consummate Individual
I won’t focus on only one field because I want to do the best I possibly could in each field.
Things I Learned Vacationing in the Developing World
Man, do I love vacation time. It's the best time of year for resting, recovering, reflecting, and replanning.
Listen, Assess, Learn: Family Values, Fireplaces and Fine Bourbon
Now back to my Wild Turkey 8 Year…
























