Don’t You Dare Quit: Advice from the Addict
Nobody quits “one day at a time.” Quitting doesn’t happen that way.
UGSS and my MMA Debut
Yep, I conceded victory and tapped her on the leg with my hand and she immediately released the death grip allowing me to live.
UGSS 2010: Beards, BBQ, and Cat Fight Aftermath
No matter how much pork I eat, I will never be as big as Steve Pulcinella.
Get Metabolic
Again, you will complete all of the reps and move into the next exercise as quickly as possible
Serious Health Scare
I’m getting teary eyed as I’m ready to say my last good-byes to piggies one through ten.
Q&A with Strength and Conditioning Coach Mike Golden
Probably about that same time, I remember reading an article in Muscle and Fitness that the Dallas Cowboys had a Strength Coach, and I go “Wow, you can really make (this) a living”.
Bodybuilders at Iron Sport
All I could do is shake my head and, for insurance reasons, leave the room.
Frauds and Fakes
On his team's website, they have bios for all the coaches, and on his, I read that he's claiming to have done MY job. Literally.
Under The Bar: The Delegation Process
Just about any book on time management will touch on this and they are all pretty much the same.
So You Think You Can? Application
Care to attend an Underground Strength Session and get coached by a sponsor?
Not to be a Dick - The Q&A Application Process
I want to take this time to congratulate them on making it to the site!
The Beheading of the Angry Troll
So ends the same ole tale of three dudes who screamed never ever will we marry.
Under The Bar: The Social Media Whore
Training Tip: regardless of your program or coach you need to trust your gut. You're the only one who has been to every workout.
So You Think You Can? Contest
Last week an idea was suggested to take this to another level and bring in some of our team members to work with selected readers.