First Strongman Event Day with Iron Asylum - Log Press 3RM & Super Yoke
Doing Log Press for the first time and re-visiting the Super Yoke (not like an idiot this time..)
Extra Day / GPP / Accessories
We feel great lifting heavy shit until we do anything endurance based.
Case Study of Strength Differences in Training Due to External Factors
a.k.a. combined cumulative stress is a mutha
Wk5 Day2: Fat Grips are hard - 2018 APF/AAPF IL Raw Power Challenge
Fat Gripz highlighting some issues on bench
Week 7 Day 1 - Multiply Benching with VIDEO....
Married to my best friend is the best feeling ever....
Last Week of Speed Pulls Before Transitioning to Cleans + Sandbag Carries
Getting faster and stronger.
Day 1 of New Strongman Training Schedule: Overhead Strength & Explosive Work
Kicked off the new Strongman training schedule.
New Strongman Training Program & How I'm Organizing Things (for now)
Those who don't have a plan, plan to fail.. Those who do have a plan, rip the plan up anyways.. - or something like that, via the great Buddy Morris.
