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Elitefts Deadlift Rug

09.05.2018 pulls off blocks

— Ted Toalston
Tagged: Training Log
heavy block pulls
Wk6 Day1: SSB against insane band tension - 2018 APF/AAPF IL Raw Power Challenge

Wk6 Day1: SSB against insane band tension - 2018 APF/AAPF IL Raw Power Challenge

— Christian Anto
Tagged: Training Log
Cat backing against what felt like 300lbs of band tension (probably only like 150 though)
Weekday trip to the S5

Weekday trip to the S5

— Bryan Doberdruk
Tagged: Training Log
speed bench at the compound
Week 8 / Day 1 - Squat Training

Week 8 / Day 1 - Squat Training

— Jo Jordan
Tagged: Training Log
Week 8 / Day 1 - Squat Training - 895 made me it's beatch
Key West Sunset Troll

Week 7 Day 3 - Supplemental Training....

— Joey Smith
Tagged: Training Log
I said Grow!.....
Timed Axle Press Reps + VIDEO: First Time Doing Atlas Stones

Timed Axle Press Reps + VIDEO: First Time Doing Atlas Stones

— Joe Schillero
Tagged: Training Log
Week 2 - Day 3 of Strongman Training
Squatting Within the Program- again.

Squatting Within the Program- again.

— JP Carroll
Tagged: Training Log
A slow ass 700 lb squat
team elitefts

Squatting

— Bryan Doberdruk
Tagged: Training Log
Squatting
First Day Adding in Hang Cleans - Explosiveness is definitely going to be more important moving forward

First Day Adding in Hang Cleans - Explosiveness is definitely going to be more important moving forward

— Joe Schillero
Tagged: Training Log
Week 2 - Day 2 of Strongman Training.
Week 7 Day 2 - Gearwhore Tuggin....

Week 7 Day 2 - Gearwhore Tuggin....

— Joey Smith
Tagged: Training Log
Practice makes perfect....right? We will see....
Upper Accessory Day: Continued Back Work

Upper Accessory Day: Continued Back Work

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 9.3.18
Leg Training

Leg Training

— Mark Dugdale
Tagged: Training Log
Chains, bands and challenge sets today.
Week 9 / Day 4 - Upper Accessory

Week 9 / Day 4 - Upper Accessory

— Jo Jordan
Tagged: Training Log
Week 9 / Day 4 - Upper Accessory - back day
Suited Speed Work Is the Devil

Suited Speed Work Is the Devil

— Andy Deck
Tagged: Training Log
And I have to constantly remind myself not to be a dummy in training
SSB Squats (Raw)

SSB Squats (Raw)

— Yessica Martinez
Tagged: Training Log
Raw training completed.
Saturday's are for the boys

Saturday's are for the boys

— Casey Williams
Tagged: Training Log
Squats
Max Effort Upper: Bench Press vs Chains - PR Again!

Max Effort Upper: Bench Press vs Chains - PR Again!

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 9.1.18
Max Effort Lower: More Squat and Deadlift Progress

Max Effort Lower: More Squat and Deadlift Progress

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 8.31.18
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Short on time, but awesome workout nonetheless!
Back Stuff

Back Stuff

— JP Carroll
Tagged: Training Log
Back on Back crime
Back & Biceps

Back & Biceps

— Mark Dugdale
Tagged: Training Log
Combination of light, tension-focused work and heavier, grind-reps today.
Wk5 Day3: Opposite Stance and Straight bar - 2018 APF/AAPF IL Raw Power Challenge

Wk5 Day3: Opposite Stance and Straight bar - 2018 APF/AAPF IL Raw Power Challenge

— Christian Anto
Tagged: Training Log
Stiff Bar makes my life very challenging on deadlift day.
Week 9 / Day 3 - Lower Accessory

Week 9 / Day 3 - Lower Accessory

— Jo Jordan
Tagged: Training Log
Week 9 / Day 3 - Lower Accessory - whole lotta stuff
Time to Get These Strict Presses Going

Time to Get These Strict Presses Going

— Joe Schillero
Tagged: Training Log
Week 2 - Day 1 of Strongman Training