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Life Update Pt 3: Thoughts on Grace & Discipline

Life Update Pt 3: Thoughts on Grace & Discipline

— Joe Schillero
Tagged: Training Log
Two themes from my past year that are hopefully encouraging/thought-provoking for you too.
Life Update Part 2: Training

Life Update Part 2: Training

— Joe Schillero
Tagged: Training Log
Exciting things ahead, and in the meantime just getting in training where I can.
Life Update Part 1: Just Accepted a New Job Position at University of Cincinnati

Life Update Part 1: Just Accepted a New Job Position at University of Cincinnati

— Joe Schillero
Tagged: Training Log
Prepping for the move!
Bench Day

Bench Day

— Bryan Doberdruk
Tagged: Training Log
high rep benching
Back From The Honeymoon - So We Train Back

Back From The Honeymoon - So We Train Back

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.19.18
A Powerlifting Wedding

A Powerlifting Wedding

— Meana Albersworth
Tagged: Training Log
An elitefts love story
700 Deadlift video

700 Deadlift video

— Bryan Doberdruk
Tagged: Training Log
back to pulling heavy
Metal Canvas work 06.16.18

Metal Canvas work 06.16.18

— Ted Toalston
Tagged: Training Log
Learning the Metal Canvas squatter
Light Lower and a Fail

Light Lower and a Fail

— Meana Albersworth
Tagged: Training Log
Light Lower and a Fail
GPP day 4

GPP day 4

— Christian Anto
Tagged: Training Log
the last day of torture ... for another 3 weeks
First actual heavy squat day

First actual heavy squat day

— Bryan Doberdruk
Tagged: Training Log
easy 645 squat tonight
My First Day on the Bar in 16 Weeks.

My First Day on the Bar in 16 Weeks.

— JP Carroll
Tagged: Training Log
Guess whos back- back again.
Conditioning (Bike)

Conditioning (Bike)

— JP Carroll
Tagged: Training Log
My inner Lance Armstrong
Back Training

Back Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.5.18
Well I'm Not Continuing With That

Well I'm Not Continuing With That

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 5.31.18
Week 6 Day 3 - Getting Jacked with Redneck Tim again....

Week 6 Day 3 - Getting Jacked with Redneck Tim again....

— Joey Smith
Tagged: Training Log
Somehow I got tobacco spit on me....
Week 6 Day 2 - Lower Training....

Week 6 Day 2 - Lower Training....

— Joey Smith
Tagged: Training Log
I despise mowing....
Wedding Day Training

Wedding Day Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.2.18
Upper Deload

Upper Deload

— Andy Deck
Tagged: Training Log
I may or may not be flying by the seat of my swamp shorts right now
GPP day 3

GPP day 3

— Christian Anto
Tagged: Training Log
Day 3 on how to make your body and heart hurt
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Tons of supersets, limited rest and isotension all in this training session.
Bench Training / 22 weeks post-op / 20 weeks out

Bench Training / 22 weeks post-op / 20 weeks out

— Jo Jordan
Tagged: Training Log
Bench Training / 22 weeks post-op / 20 weeks out
6/25 Monday Bench

6/25 Monday Bench

— Casey Williams
Tagged: Training Log
Week 3 of 3 for speed bench.
Elitefts Super Yoke

Yoke walks 06.13.18

— Ted Toalston
Tagged: Training Log
yoke won Ted 0