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Deadlift Training - trying to find a better position

Deadlift Training - trying to find a better position

— Jo Jordan
Tagged: Training Log
Deadlift Training - trying to find a better position
Benching some reps

Benching some reps

— Bryan Doberdruk
Tagged: Training Log
405x2 315x15
Week 5 Day 3 - Redneck Tim and McChickens....

Week 5 Day 3 - Redneck Tim and McChickens....

— Joey Smith
Tagged: Training Log
Im freakin jacked!
Cardio Day- Number two

Cardio Day- Number two

— JP Carroll
Tagged: Training Log
Bike Shit
Back & Biceps

Back & Biceps

— Mark Dugdale
Tagged: Training Log
Superset focused workout, along with drop sets and forced reps.
Strenght Testing Day 2 - 06.03.18

Strenght Testing Day 2 - 06.03.18

— Ted Toalston
Tagged: Training Log
finding a base to push off of
Squat Day / 20 Weeks post-op / 22 weeks out - a good day

Squat Day / 20 Weeks post-op / 22 weeks out - a good day

— Jo Jordan
Tagged: Training Log
Squat Day / 20 Weeks post-op / 22 weeks out - a good day
Packing Progress end Day 1

Packing Progress end Day 1

— Christian Anto
Tagged: Training Log
we are 4 days away!
I Feel Like I'm Falling Apart, Must Be Almost Time to Compete

I Feel Like I'm Falling Apart, Must Be Almost Time to Compete

— Andy Deck
Tagged: Training Log
Feeling bad is sometimes good
Bench Day / 20 Weeks post-op / 22 weeks out

Bench Day / 20 Weeks post-op / 22 weeks out

— Jo Jordan
Tagged: Training Log
Bench Day / 20 Weeks post-op / 22 weeks out - slow down
Bench + Strict Presses

Bench + Strict Presses

— Yessica Martinez
Tagged: Training Log
It's just a matter of re-evaluating and attacking it.
Back Shit

Back Shit

— JP Carroll
Tagged: Training Log
Trying to get wide(er)
6/11 Monday Bench

6/11 Monday Bench

— Casey Williams
Tagged: Training Log
3 weeks of speed work
Testing Strength 06.02.18

Testing Strength 06.02.18

— Ted Toalston
Tagged: Training Log
900? sort of...
Start of New Training Schedule! ..SSB Pause Front Squats up to 360lbs

Start of New Training Schedule! ..SSB Pause Front Squats up to 360lbs

— Joe Schillero
Tagged: Training Log
June 2018 Week 1 - Day 1
Squats and Deads at The S5 (video)

Squats and Deads at The S5 (video)

— Bryan Doberdruk
Tagged: Training Log
Cool video of the Elitefts Platform in action
Saturday Leg Training

Saturday Leg Training

— Mark Dugdale
Tagged: Training Log
Bands and a superset that blow up my quads in this workout.
Final Week of Floor Pressing for this Wave ..New Training Schedule Continued..

Final Week of Floor Pressing for this Wave ..New Training Schedule Continued..

— Joe Schillero
Tagged: Training Log
June 2018 Week 1 - Day 2..
Dynamic Effort Squat in Briefs Begins Again... Last Day of New Training Week Schedule

Dynamic Effort Squat in Briefs Begins Again... Last Day of New Training Week Schedule

— Joe Schillero
Tagged: Training Log
June 2018 Week 1 - Day 3..
Cardio Day - Judge me

Cardio Day - Judge me

— JP Carroll
Tagged: Training Log
Lance Armstong is my uncle
6/9 Saturday Squats

6/9 Saturday Squats

— Casey Williams
Tagged: Training Log
This is what an unplanned deload looks like.
Week 5 Day 2 - Tuggin, Coaching and Rehab....

Week 5 Day 2 - Tuggin, Coaching and Rehab....

— Joey Smith
Tagged: Training Log
So funny, I never see David Hoff talking trash about raw lifters. Now that I think about it, you never see world class raw and multiply power lifters trash talk each other. Hmmm, what does that say about those talking trash. - Vincent Dizenzo
Upper Day on C-Block #Jailhouse

Upper Day on C-Block #Jailhouse

— JP Carroll
Tagged: Training Log
Jailhouse thuggin
dump

Riding (Almost) Dirty & a Dookie Event Day

— Andy Deck
Tagged: Training Log
An amusing anecdote about something rotten in Denmark...