IPA World Championships - Team Nebobarbell - Brandon Snowder - with meet VIDEO....
The Snowman delivers again!....
HAPPY ANNIVERSARY TO THE TIME DAVE LEFT ME TO ROT IN LONDON OHIO
It has been a little over a year since I became a Baptist for a night when Dave left me to wither away on a cold church pew and eat shitty lifesaver mints and I've been waiting a year to repost this
Board Press PR with VidZZZZ
Plus some more about my SHIRT SAGA and Dave's misguided attempt at "mind games"?????
Double Mini Band Bench Press MAX SINGLE
Still cannot hang with Dan Dalenburg but screw that guy, lol
Dynamic Effort Upper: Speed Floor Press, Upper Back Accessory
Off Season Training; Week 7, Day 4 - 10.17.19
Death Squats, First day back from vacation, almost ready to peak.
Not recovered from trip and body was shot, all i could think about were the people that do this on the daily!
Two More Q&As- Quips & Asinine Answers
Plus a collage of my puns so you can't go wrong there. Or you can go very wrong. One of the two.
Training at Kallas Barbell -Block Pulls - 15 Weeks out
Training in Chicago while in town for the WPO - 15 weeks out from the Hybrid Open
Training at Kallas Barbell - Squats - 15 Weeks out
Training in Chicago this weekend. 15 weeks out from the Hybrid Open.
Training at Kallas Barbell - Main Bench - 15 Weeks Out
Training in Chicago this weekend. 15 weeks out from the Hybrid Open.
