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Deload Week: The Speed Work

Deload Week: The Speed Work

— Jennifer Petrosino
Tagged: Training Log
DE deload week
Congratulations John Meadows: New IFBB Pro Bodybuilder

Congratulations John Meadows: New IFBB Pro Bodybuilder

— Marshall Johnson
Tagged: Training Log
Well Deserved!
Powerlifting Experience 2 - Part 1!

Powerlifting Experience 2 - Part 1!

— Dave Kirschen
Tagged: Training Log
These guys did awesome, and I’m proud to have been there to help with their progress.
Olympia Deadlift Prep 2015: Bench

Olympia Deadlift Prep 2015: Bench

— Marshall Johnson
Tagged: Training Log
Building up my weakness
Eagle Wallpaper

Losing weight with Derek Weida: Funny stuff!

— Marshall Johnson
Tagged: Training Log
A meat, a carb, and if you give a shit a fruit or vegetable
victory-wallpaper

Joseph Grosz AAPF Worlds Prep: Squat

— Marshall Johnson
Tagged: Training Log
Doin work
How to Annoy Your Dogs 101

How to Annoy Your Dogs 101

— Christine Beauchamp
Tagged: Training Log
Dogs are weights, right?
Something New, Deadlift Suit Tips

Bench day

— NULL
Tagged: Training Log
Fast is good.
Week 14 / Day 4 - Heavy Bench Day

Week 14 / Day 4 - Heavy Bench Day

— Jo Jordan
Tagged: Training Log
Week 14 - Heavy benching with Video
Video: Overhead Press Wk 3 & How to look like an idiot incline benching..

Video: Overhead Press Wk 3 & How to look like an idiot incline benching..

— Joe Schillero
Tagged: Training Log
Look Ma! No Spotters!
Upper Body Focused Recovery

Upper Body Focused Recovery

— Andy Deck
Tagged: Training Log
By the end of today I had finally reached terminal training boredom and the limit of my self-imposed recovery
Tuesday: Chest and tri's

Tuesday: Chest and tri's

— Marshall Johnson
Tagged: Training Log
Strong(er) Triceps
Squat/Grip

Squat/Grip

— Amy Wattles
Tagged: Training Log
Approaching experiences with the mindset of being right, justified, smarter, etc are all road blocks to learning which allow us to move past the comfortable and familiar.
Squat / pull day. 23 days out.

Squat / pull day. 23 days out.

— NULL
Tagged: Training Log
Ice is a must.
PLExp2 Part II: Saturday (The Seminar)

PLExp2 Part II: Saturday (The Seminar)

— Mickey Belaineh
Tagged: Training Log
Some of the Saturday PLExp2 Shenanigans...
Overhead Press, Blast Strap Rows & More...

Overhead Press, Blast Strap Rows & More...

— Chase Karnes
Tagged: Training Log
Just putting in the work.
Olympia Deadlift Prep: Deathlifts

Olympia Deadlift Prep: Deathlifts

— Marshall Johnson
Tagged: Training Log
Death by lift
Olympia Deadlift Prep: Back and Bi's

Olympia Deadlift Prep: Back and Bi's

— Marshall Johnson
Tagged: Training Log
Curls for the girls
MY "POWERLIFTING EXPERIENCE" EXPERIENCE

MY "POWERLIFTING EXPERIENCE" EXPERIENCE

— Vincent Dizenzo
Tagged: Training Log
A whole lot packed into just a few days
Monday Back and Bi's

Monday Back and Bi's

— Marshall Johnson
Tagged: Training Log
Backed and Jacked
Lower Recovery Work

Lower Recovery Work

— Andy Deck
Tagged: Training Log
Mamas don't let your babies grow up to be strongmen
Joseph Grosz: AAPF Worlds Prep

Joseph Grosz: AAPF Worlds Prep

— Marshall Johnson
Tagged: Training Log
Big Stage
Incline, Rows & More

Incline, Rows & More

— Chase Karnes
Tagged: Training Log
I haven't had the time to train like I'd like lately, but still putting in quality work..
Getting Back

Getting Back

— Ted Toalston
Tagged: Training Log
Life is good...