War Wagon 40 - Lunch With Your Favorite Degenerates
Powerlifting, Sports Performance and Beard Care!!
LISTEN: Table Talk Podcast Clip — Only Have 3 Days Per Week To Train?
If you're struggling to make your workouts fit a new and tighter schedule, Dave Tate shares his pro tips for making 3-day and 2-day week splits work with great results.
Dan Roche Resurrects An Old School Gym
Dan Roche had a goal in mind while creating his home gym. Recreate the old school vibe he loves, and put it in his own space that inspires hard training. He packed in quality and practical equipment to maximize the effectiveness of his training and transform his headspace.
Surviving COVID-19: what should we tell people concerning exercise and the disease?
You can't advise them whether to exercise or not: it will be his or hers risky choice. You can help design the most cautious approach to exercising.
The Thunderdome Within You
I ask a bunch of savages how this pandemic is affecting them. These strongman, powerlifters, coaches, and businessmen share their voice in this time of travesty. Here's what they have to say.
For Friday June 5th 2020
Start bugging your county reps to push back on the Governor so we don't have to do anymore of this...
Whiskey with Kirschen Part 5: Dave HATES Online Powerlifting Coaches
Wait a second, I am one. MUST WATCH!
More Advantages of Weight Training for Senior Strength
We all now know that we begin to lose muscle in our third decade. It happens so insidiously slow that we don’t realize it. Stop the cycle! Don't succumb to fragility!
How To Reopen Your Gym
Follow this clear plan to reopen your business—whether you're able to do that in a week or six months.
For Thursday...June 4th 2020
Now this is getting to be ridiculous. Let's go California. Let us resume our craft.
LISTEN: Table Talk Podcast #54: Strength History
We're looking at freaky feats of strength across the board of strength sports. Listen to this first Table Talk podcast: Strength History.
Get Your Head Out of Your Arse
Your kids, spouse, coworkers, and the crappy weather, are not the reasons you are 30 pounds overweight and hate your job. Go ahead and reread the title of this article.
Editor's Letter for June
For this month’s content pillar, our writers shift to the press. Whatever falls under this category is fair game: pec size, bench press technique, overhead press exercises, board pressing... Join the conversation to drop knowledge for all. Plus, check out the best of May—the best articles, coaching blogs, videos, and posts!
Training - Week 4 (85%)
Week 4 in the books. Some good things happened and this train is continuing to roll forward. It better. My emergency brake is broken.
OPERATION BE LESS FAT - A Quick And Easy Weight Loss Tip
Something so easy you can implement it at your next meal.
Down with the Decline?
If you decide to embark on the decline press, for whatever reason, regardless of whether or not the pursuit is to target these particular fibers of the pec, you may want to consider alternate options.
