3 Ways to Get Stronger Using Your Mind
Your battle to succeed in powerlifting is won or lost in your mind long before you chalk up and curl your fingers around the knurling of a barbell.
#93 - Can Powerlifting Wreck Your Health, Plus Gear Drama
The long-term impact powerlifting can have on health, and if it wrecks your body, as well as the current state of Multiply Powerlifting gear.
#92 - Fear of Lifting, Getting Paid as a Lifter, and GPP
How to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training.
Powerlifting Advice and Idols
You never know who is looking up to you, and wouldn't it be a damn shame if you turned out just to be another asshole with a singlet and a status.
Adding a few more things to the Daily program 1/25/2022
Adding a few more things to the Daily program 1/25/2022
Make Combat Athletes Strong
The skills for specific sports will rise with the raising of the athlete’s absolute strength. Don’t be afraid to make combat athletes strong.
Texting With Tate - Words To Live By
Training heavy and hard as an older lifter takes some finesse. Having great mentors certainly helps
A Different Approach For Benching And Rowing
Switching angles or hand position can make a big difference. Try this variation.
Three-Times-A-Week Conjugate
Here's how to use a three-times-a-week conjugate split for your clients. You may just find this split more goal-conducive than a typical split.
The Real Reasons You Didn’t Reach Your Strength Potential
We all need to progress as lifters and coaches. As a year in review synopsis, here's a list of things to repeat and eliminate for 2022.
My 4 Go To Stretches to Improve Your Hip Mobility Fast + Videos
Be more mobile, reduce pain and perform better!
#91 - All Things Nutrition and Training with Justin Harris and Dani LaMartina
Justin Harris and Dani LaMartina are guests on this episode of Dave Tate's Table Talk to discuss training, recovery, and diet in lifting.
