Everyone wants a bigger bench press right? Lord knows I do.
In the 5 Seconds to a Bigger Bench-Get a Grip video we give you three FAST options to the age old problem of a shitty bench pad and how to fix it.
Having a sticky bench press pad allows you to fully engage your upper back thereby protecting your shoulders. And it allows you to use much more leg drive. Want a bigger bench? Watch this video made by TeamTPS Coaches Russ Smith and Candace Puopolo now. Did you miss last week’s Log?Read it here.
AND: Don't forget about the exclusive offer on tpsmethod.com for my Elitefts.com readers. You can save 50% off membership for life. Check out tpsmethod.com for more info or take advantage of the offer at : https://tpsmethod.com/elitefts_join/ Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too. Oh, yeah, follow us on Instagram too. @TPSMalden DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod SHARE THIS! #bostonsstrongest Vincere vel mori
