My hip is doing fine. I haven't had any set backs since surgery. I squat 2 to 3 times a month. That's what feels good. Videos below is the heaviest I have gone raw with no sleeves in a long time. And the other video is 573 with wraps, most I put on my back since surgery in Feb. I look forward to continuing to go heaver in time. Super excited to see what future holds.
Hip replacement recovery and squat training update
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