I didn't feel well Monday. Not sick, no head/chest cold, no stomach issues... I guess old people feel this way sometimes.
- Hang High Pulls 3x3@135
- Face Pulls 100
- Stability Ball Sit-ups 50
- Box Squat 135x5, v195x5, 235x5, 285x5, 325x5, 255x15
- DB Rows 5x10
- FBB Incline 95x5, 135x5, 145x5, 155x5, 165x5, 145x7
- BB Shrugs 5x10
