Three types of people in the world: 1. Those that make things happen 2. Those that watch things happen 3. Those that wonder, WHAT happened? Dynamic Effort Squat: 10x2x55% Dynamic Effort Sumo Dead Lift: 10x1x Same weight Reverse Hyper: 4x12x180
Short And To The Point (Again)
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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